Category for: HEALTH

4 steps to fit this year

(BPT) - One in four Americans will post a New Year's fitness resolution on a social network this year. If you plan to be one

4 reasons you need more massage in your life

(BPT) - Take a lap around the mall or flip through the catalogs in your mail pile, and you'll quickly notice a saturation of massage

Help men reclaim space of their own: Bathroom sharing tips

(BPT) - Most couples acknowledge that women get the majority of space in the bathroom. In fact, men claim that just one-third of the bathroom

Why you should consider the Mediterranean diet

(BPT) - A healthy diet can be the foundation of a healthy life. While there are many food choices and diet options, one diet consistently

5 health improvements you can make today that will pay off for a lifetime

(BPT) - Improving your health and wellness can seem like a daunting task, especially if you know you have some bad health habits to break.

Can’t keep a resolution? Outside support can help

(BPT) - Holiday celebrations are a traditional way to cap off the year, but once the ball drops it's time to usher in a new

The easiest thing you can do for your health and looks: drink more water

(BPT) - You probably already know that exercising and eating right are key ways to improve your health. But, you may be overlooking one major

An Important Appointment to Make (and Keep!) This Holiday Season

(BPT) - The pressure to prepare for the holidays can be intense - decorating your home, wrapping gifts, preparing family meals…

But imagine if your fingers

Finding Support and Information for Rare Neuroendocrine Cancers

(BPT) - When Maryann Wahmann began experiencing severe abdominal pain and skin flushing, it didn't feel like the standard gastrointestinal 'bug.' She tried over-the-counter remedies

Facing Cancer & Chemotherapy: An Interview with Pop-Culture Icon and Survivor, Adamari López

(BPT) - Adamari L√≥pez is an internationally acclaimed actress and an Emmy®-award winning television personality. In 2005, she was diagnosed with breast cancer and underwent

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