Category for: HEALTH

3 important health steps women can take to make their 50s fit and fabulous

(BPT) - By now you’ve probably heard the saying “the 50s are the new 30s,” and you may have even adopted that thinking for your

Too much of a good thing? 4 ways you’re doing cardio wrong

(BPT) - Does your exercise routine live and die by the treadmill? Does your workout consist of an hour on the elliptical? While you can’t

Celebrate 100 years of majesty with a visit to a national park

(BPT) - It has been 100 years since an important American institution was born. On August 25, 1916, the National Park Service was signed into

6 truths behind multicultural Americans’ smiles

(BPT) - There are myths and misinformation among multicultural communities in America about optimal oral care habits. What really are the right things to do

Despite strides against all cancers, liver cancer rates on the rise

(BPT) - More people are surviving cancer, according to the American Cancer Society (ACS). From 1991 to 2012, the rate of cancer deaths

Enjoy Nutrition on a Mission

(BPT) - Next time you reach for a satisfying snack to curb your hunger, choose a treat that fills your stomach and your heart. Support

Your child’s school is nut-free. Now what?

(BPT) - The notice arrives: Your child's school does not allow any tree nuts on the premises. Or perhaps you've just learned this year's classroom

Are you at risk for thrombosis? 5 things you should know

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10 smart steps for chainsaw safety

(BPT) - The buzzing, the crack, the call of "timber!" Whether you're trimming vegetation on your rural property or updating the landscaping by your suburban

An easy way to save on your healthcare in 2017

(BPT) - If you’re like most people, there are a few times a year when you sit down to review your expenses — your cable

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